8 supplements to help totally transform your gut health
Edible Beauty Australia's Inner Essentials Skin + Gut Renew Powder featured in Beauty Crew
Sure, gut health isn't the sexiest topic around, but trust us, it's worth paying attention to. After all, a happy gut can lead to clearer skin, more energy and better digestive health - all things we can definitely get behind.
But before we dive into our recommendations of the best supplements and probiotics for gut health, let's get one thing straight: there's no one-size-fits-all solution. What works for your BFF might not work for you, and that's okay. The key is to listen to your body and pay attention to how different supplements make you feel.
Of course, it goes without saying that a healthy, balanced diet is crucial for gut health. Because while supplements can certainly be a helpful addition to your routine, they can't make up for a poor diet.
With that in mind, let's explore some supplements we think are worth a try. Who knows - you might just find your new favourite wellness hack...
The Inner Essentials Skin + Gut Renew is a well-rounded natural blend that brings together nutrients and time-honoured herbs from Western herbal tradition. Its purpose? To give a friendly boost to your gut's immune game and keep your skin shining with vitality. Protease is a digestion-supporting enzyme with protein digestion benefits, and L-Glutamine (abundant in the body) supports gut health and immunity. Meanwhile, vitamin C promotes health, collagen, immunity and healing.