Golden Glow Pineapple Passion Smoothie
The below recipes makes for the ultimate nourishing and hydrating skin smoothie.
We have used No. 4 Golden Glow as the therapeutic base for this refreshing drink. However, you could just as easily use No. 1 Green Goddess or No. 8 Energise Me.
A synergistic blend of therapeutic skin rejuvenating herbs including nettle and calendula, combined with enyzme-rich pineapple work to stimulate the digestive system and skin repair mechanisms. Cucumber and chlorophyll cleanse and hydrate whilst lemon, lime and passionfruit take exotic flavours to a new level.
Ingredients
1 cup Green Goddess Detox Tea, chilled
¾ cup frozen pineapple
Juice of 1 lemon and lime
1 passionfruit
1 cucumber
Bunch of mint
1 tablespoon of chlorophyll
Optional
1 teaspoon of E3 live or spirulina for added boost
Directions
Brew tea for 3-5 minutes and chill.
Whiz all ingredients in blender. Serve on ice or blend with ice for an additional cool factor.
Anna Mitsios
Anna is a certified naturopath and nutritionist and founder of leading Australian natural skincare and wellness company, Edible Beauty Australia. Anna has been featured in various publications including Mind Body Green, Women’s Health and Allure. She is committed to the natural transformation of her client’s skin using proven botanicals, nutrients and herbal formulations, both on the inside and out.
Anna’s career began in the corporate sector, where she specialised in corporate finance and private banking for over ten years working in Sydney and New York for a large Australian bank. Anna’s career change was sparked by her own health journey, following a diagnosis of Type 1 diabetes at 18 years of age. Her diagnosis triggered her intense study of botanicals and nutrition to manage auto-immune condition and assist others in attaining optimal health. Anna’s naturopathy career has included working as a naturopath within a reputable natural fertility clinic in Sydney, within a pharmacy and health food store and running her own naturopathy practice.
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