Advanced Natural Anti-Aging Hacks: Topical and Ingestible Solutions for Youthful Skin

In the quest for youthful, radiant skin, the synergy between topical treatments and ingestible supplements can play a transformative role. Over the past five years, there have been some incredible exciting developments in both supplements and topical formulations that really up the ante on targeting the root cause of ageing and providing anti-ageing support at a cellular level.

We have rounded up some of our favourite anti-ageing hacks that include the latest in skincare technology and beneficial dietary supplements in the blog post below.

Topical Anti-Aging Solutions

Ultrasound Wave Therapy:

This innovative therapy uses ultrasound waves to penetrate deep beneath the skin's surface, stimulating collagen production and promoting cellular renewal. The gentle vibrations help tighten and lift the skin, reducing the appearance of fine lines and wrinkles while improving skin tone and texture. This non-invasive treatment is perfect for those looking to achieve firmer, more youthful skin without the need for surgical interventions.

Spermidine and The Super Stem Cell Concentrate Serum by Edible Beauty:

Spermidine is a powerful ingredient known for its ability to promote autophagy, a natural process of cellular cleanup and renewal. When applied topically in the form of Edible Beauty’s Super Stem Cell Concentrate Serum, spermidine works to rejuvenate the skin by enhancing cellular regeneration and reducing the signs of ageing. Studies on spermidine when applied topically show this wonder ingredients ability to reduce fine lines, address pigmentation and protect the skin from damage that accelerates ageing. Edible Beauty’s plant based Stem Cell Serum combines the potency of spermidine with stem cells derived from wild olive leaf to nourish and revitalise the skin at a cellular level.

LED Light Therapy:

Utilising specific wavelengths of light, LED light therapy works to heal and regenerate skin. It’s particularly effective in reducing inflammation, promoting collagen production, and improving skin elasticity. Edible Beauty’s LED Eye Wand offers a targeted approach to treating delicate areas around the eyes, effectively reducing puffiness, dark circles, and fine lines with regular use.

Ingestible Anti-Ageing Supplements

NMN (Nicotinamide Mononucleotide)

NMN is a precursor to NAD+ (nicotinamide adenine dinucleotide), a vital molecule found in every cell of the body. As we age, NAD+ levels decline, leading to cellular aging and reduced mitochondrial function. Supplementing with NMN can help boost NAD+ levels, enhancing energy metabolism, DNA repair, and cellular vitality, thereby supporting a youthful appearance and overall health. There are many supplements available combining NMN with resveratrol for powerful anti-ageing benefits. Combined with Resveratrol (naturally occurring in grapes and blueberries) this amplifies results. 

Spermidine

Not only beneficial as a topical treatment, spermidine taken orally also offers significant anti-aging benefits. By stimulating autophagy, spermidine helps the body rid itself of damaged cells and regenerate newer, healthier cells. This process is crucial for maintaining youthful skin and an overall vibrant bodily function. C=

Collagen Amino Acids (Type 1 Collagen)

Mimicking human collagen, supplements like Native Collagen Powder provide the specific amino acids necessary for the body to rebuild and restore its natural collagen. Type 1 collagen is the most abundant form of collagen in our skin, and supplementing with it can help maintain skin elasticity, moisture, and firmness. Native Collagen Powder is designed to be easily absorbed, supporting skin structure from the inside out.

A holistic approach to youthful skin

Combining advanced topical treatments like ultrasound wave therapy, spermidine-rich serums, and LED light therapy with potent ingestible supplements such as NMN, spermidine, and Type 1 collagen can significantly enhance your skin's health and appearance. These anti-aging hacks target aging from both the outside and inside, providing a comprehensive approach to maintaining youthfulness. Embrace these strategies to keep your skin looking radiant and vibrant for years to come.

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Anna Mitsios

Adv. Dip. Naturopathy. Adv. Dip. Nutrition. B.Com (Honours)

Anna is a certified naturopath and nutritionist and founder of leading Australian natural skincare and wellness company, Edible Beauty Australia. Anna has been featured in various publications including Mind Body Green, Women’s Health and Allure. She is committed to the natural transformation of her client’s skin using proven botanicals, nutrients and herbal formulations, both on the inside and out.  

Anna’s career began in the corporate sector, where she specialised in corporate finance and private banking for over ten years working in Sydney and New York for a large Australian bank. Anna’s career change was sparked by her own health journey, following a diagnosis of Type 1 diabetes at 18 years of age.  Her diagnosis triggered her intense study of botanicals and nutrition to manage auto-immune condition and assist others in attaining optimal health. Anna’s naturopathy career has included working as a naturopath within a reputable natural fertility clinic in Sydney, within a pharmacy and health food store and running her own naturopathy practice. 

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