Heavenly Hemp & Berry Smoothie Bowl

Inside-out beauty doesn't get much better than chowing down on a delicious and vibrant smoothie bowl that is packed full of nature's anti-ageing and radiance-boosting ingredients!
This nourishing Edible Beauty concoction features hemp seeds and berries, which are both incredible beauty foods bursting with skin-loving vitamins, minerals, antioxidants and essential fatty acids. The addition of our  Native Plant-Based Collagen Powder takes this breakfast to the next level as a youth-enhancing powerhouse. Plus it tastes so good, you can even have it as dessert.

Heavenly Hemp & Berry Smoothie Bowl Recipe

Serves 1 (or simply double ingredients to make 2 serves)
3/4 cup frozen raspberries
3/4 cup frozen blueberries
1 medium banana, frozen in chunks
200ml coconut water
1 tablespoon hemp seeds 
1 tablespoon chia seeds
1 teaspoon hemp seeds,
1 teaspoon pumpkin seeds
1 teaspoon goji berries
Combine all ingredients for blending together on high-speed in your food processor, bullet or blender until thick and smooth. Adjust consistency by adding more berries or coconut water to your desire (depending if you like it super thick or runnier). Sprinkle with toppings and enjoy! 

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Anna Mitsios

Adv. Dip. Naturopathy. Adv. Dip. Nutrition. B.Com (Honours)

Anna is a certified naturopath and nutritionist and founder of leading Australian natural skincare and wellness company, Edible Beauty Australia. Anna has been featured in various publications including Mind Body Green, Women’s Health and Allure. She is committed to the natural transformation of her client’s skin using proven botanicals, nutrients and herbal formulations, both on the inside and out.  

Anna’s career began in the corporate sector, where she specialised in corporate finance and private banking for over ten years working in Sydney and New York for a large Australian bank. Anna’s career change was sparked by her own health journey, following a diagnosis of Type 1 diabetes at 18 years of age.  Her diagnosis triggered her intense study of botanicals and nutrition to manage auto-immune condition and assist others in attaining optimal health. Anna’s naturopathy career has included working as a naturopath within a reputable natural fertility clinic in Sydney, within a pharmacy and health food store and running her own naturopathy practice. 

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