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Say Goodbye to Cellulite Naturally with Our Inside Out Guide

Posted by Lolita Walters on

Cellulite is something that most women experience to various degrees in their lifetime. No matter what size, shape, age or ethnicity you are, if you're female, chances are you're familiar with it!

The term cellulite refers to the dimpled appearance of the skin that typically occurs on the hips, thighs, and buttocks, caused by fat deposits that push and distort the connective tissues beneath skin. Whilst this is perfectly normal, the “orange peel” effect on the skin is something most people would rather reduce. The good news is that lifestyle practices can help rid unwanted cellulite and noticeably improve the overall appearance of affected areas.

The key is to target it from both inside and out. Read on to discover our Edible Beauty guide to reducing cellulite, naturally!

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Sunday Rituals to Unwind

Posted by Lolita Walters on

Downtime and relaxation are key to feeling and looking your best. At Edible Beauty, we believe in having a day of rest each week that you use to focus just on nourishing yourself from inside and out. And what better day to do this than Sunday? This final day of the week brings the opportunity for reflection and closure on what we have achieved so far, whilst preparing ourselves to set goals and tackle what lies ahead. 
So spend quality time with loved ones, eat the rainbow, get outside in nature, feel the sunshine on your skin, and the wrap it all up with some of these unwinding rituals...
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How to do toner right + Why it's so important

Posted by Anna Mitsios on

Toners are definitely a forgotten skincare step in the majority of our skincare routines, however there is a reason why K-beauty lovers treasure toners. Read on to discover what makes them an essential beauty item to boost your radiance and make your skincare work harder for you... plus how to do toner the right way!
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The Edible Beauty Guide to Skin During Pregnancy

Posted by Anna Mitsios on

Pregnancy is one of the most magical times in a woman's life. Growing a little one inside you is nothing short of a miracle and a very special journey from pre-conception through until birth.

However it's not all flowers and roses. With pregnancy comes a surge in hormones and subsequent skin and mood changes. Every woman is unique and so is their pregnancy experience, however these hormonal fluctuations often present on the skin as acne, hyper-pigmentation or general puffiness and inflammation. Thankfully these issues dissipate post pregnancy and there are definitely things you can do from inside and out to address these issues.

Throughout every stage of pregnancy, we are here to help. Read on for our Edible Beauty guide to assist you in achieving the clear and glowing skin that you deserve...

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Bright-Eyed: 6 Tips for A Youthful & Radiant Eye Area

Posted by Anna Mitsios on

The eye area can be more delicate than the rest of the skin, which is why it is often the first place on the face to reflect fine lines and wrinkles. It also contains a lower number of natural oil glands which is why it may dry out a little more than the rest of the face. Plus, lifestyle factors and genetics can contribute to dark circles and puffiness forming beneath your peepers. The solution? Using inside-out beauty methods to provide intense hydration, reduce excess fluid and brighten the area.

Read on to discover 6 of our favourite tricks to staying bright-eyed...

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