Our Edible Beauty philosophy is based on enhancing your natural beauty from the inside out, which means using both fundamental internal and external factors to support being the healthiest, most radiant version of yourself! The foods and drinks we consume, our lifestyle practices, and what we put on our skin all play important roles in how we look and feel every day, which is why it's important to have a plan of action.
We always recommend a balanced, wholefood diet, abundant in colourful fruit and vegetables, plenty of water, R&R, and a pure and botanical skincare regime that's targeted to your specific needs. To make it simple, we have created this handy pyramid guide which you can download below and keep on hand. It's even pretty enough to stick on your fridge!